News & Events

Tantra

  Happy New Year! One year ends and another begins, the transition from the old to the new is flawless, only observable as the briefest

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yoga

Diwali 2023

Diwali 2023 Today is the beginning of Diwali, well known as a festival of light, but what does the symbolism, iconography of light and ritual

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yoga

Navaratri, the nine nights of the Goddess. We are currently in Navaratri, the nine nights of the goddess. There are two Navaratri during the year,

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yoga

Guru Purnima

Guru Purnima begins this evening and through tomorrow, on this day the qualities of Guru are at their strongest. Purinama means full moon, and just

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Tantra

Solstice celebrations.

Solstice celebrations.   Terms like gratitude and celebration are pretty common in daily, modern life, and these are useful ideas to consider or express, they

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Tantra

Surya day

After a month of sunshine here it’s still possible to soak up a little more! A whole day focussing on Surya guaranteed that. As ever

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yoga

Sign of the times.

New sign up today at the Old Cookhouse, Donaghcloney! I’ve been teaching at this venue in Donaghcloney, for almost as long as I’ve been teaching

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Meditation

The union of opposites.

  We offer think of polar opposites, that things can only have a single character. That there are positive or negatives, desirable or undesirable, right

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