yoga
January and the new year.
As we all sit at the start of January, in the lull after the festive season, its easy to reflect upon the new year and
January 6, 2020
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As we all sit at the start of January, in the lull after the festive season, its easy to reflect upon the new year and
The yoga practitioner is usually associated with having a serenity and equanimity, these qualities are often described in various texts as the hallmarks of the yogi/yogini.
I’m very much looking forward to delivering the first session of the 100 hour Yoga immersion that begins this weekend in the Old Cookhouse community
In the Tantric texts on Spanda, the divine creative pulsation, it states that if we lose the essential delight which is our true nature, then we will
In the Shiva Swarodaya, an ancient Tantric text on the breath, prana and its flow, it is noted that the meditative state occurs naturally
As modern human beings we generally try to control everything, this includes every aspect of ourselves. Though an investigation into Yoga quickly shows that all of life
In Tantra, the practitioner often finds a way to take what the general public avoids or recoils from and turns them around in such a way
In the older Yoga traditions and texts, much significance is given to the more subtle parts of the practice, Pranayama (the movement of energy, initially
We live in uncertain times, or so it seems, we are constantly bombarded with news of political, economic, social and environmental instability, to look at
When drawn towards a teacher or school of yoga, its credentials and lineage are of great relevance and value. Someone who has immersed themselves in
Jnana Yoga
54 Kensington avenue
Banbridge
Co. Down
Tel: : 07752492127
Email: info@jnana-yoga.co.uk
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