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Tantra

The Hatha Yoga Lineage

When drawn towards a teacher or school of yoga, its credentials and lineage are of great relevance and value. Someone who has immersed themselves in

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Meditation

Soma.

In the texts of yoga and Ayurveda, Soma is described as a divine nectar, that if embibed, gives, youthfulness, immortality and numerous other eternally sought qualities.

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Ayurveda

We are what we eat.

The deepening your yoga practice workshop is now fully booked and I’m very much looking forward to delivering it next weekend. The photo gives a

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Meditation

A new perspective.

Its easy to realise how beneficial it is to change our perspective, quite often if we have a problem we are told to look at

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Tantra

Restoring the inner fire.

In Yoga, Tantra and Ayurveda the concept of the Tattwas, the elements in all of existence is central to the framework and understanding of the many

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